Thermomix Noodles with chicken, asparagus and peppers

Thermomix Noodles with chicken, asparagus and peppers

A good mid week supper for children and adults.

TIME: 25 MIN.
INGREDIENTS FOR 4 PEOPLE:

- 1 clove garlic
- 40 gr olive oil
- 120g red pepper
- 1 red onion
- 200 g green asparagus
- 250 gr water
- 30 gr soy sauce
- 1 cayenne pepper
- 200 gr chicken meat
- Salt
- Pepper
- 2 packs of wheat noodles

PREPARATION:

Put in the bowl garlic and oil, chop 5 seconds at speed 5. Scrape the sides and saute 4 minutes varoma, speed 1. Add the pepper and onions chop 3 seconds at speed 4. Add the asparagus and saute 5 minutes varoma , reverse, speed spoon.

Add the water, cayenne pepper and soy sauce and cook 5 minutes, 100 c, reverse, speed spoon. Put the chicken cut into strips 1 cm (it can be thigh or breast), salt and pepper and set 5 minutes, 100, reverse, speed spoon.
Add the noodles and stir 3 minutes, 100C, reverse, speed 1. Put in a deep dish and let stand a few minutes before serving.